yesterday face red lik tomato. ==
today evening, went jogging.
maybe long time didn't jog, i tak tahan even though just jog for a short distance.
scare i can't finish the run in IIR if this year got participate. :(
suffer after jog.
and i really can't believe that i felt lik wanna vomit and faint!
damn!!
maybe this morning diarrhea ad half day...

***

bro won 2D/1N Complimentary Stay at GH.

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